Nutrition Coaching by GuruMeals.

✓ Free one-on-one access to your expert
✓ Personalized meal guidance
✓ Nutrition & lifestyle recommendations

What To Expect

Free 1:1 Coaching Session

Whether you are thinking about Factor or are already a customer looking for nutrition guidance, schedule a free 20 minute phone call with one of our expert dietitians!

Nutrition & Lifestyle Recommendations

Reach your goals with science-based nutrition guidance - whether it’s weight management, a diet revamp or supporting athletic performance.

Personalized Factor Meal Guidance

We can help you choose meals that fit your nutrition goals, lifestyle, and dietary preferences.

Meet The Team That's Here to Support Your Goals

Valentina, RD, LDN, CSSD

Valentina is a registered dietitian with experience in sports nutrition and weight management. She believes that all foods can fit in a nutritious diet and that habit change is at the core of long-term success.

Miyanna, MS, RD, LD

Miyanna has a passion for nutrition and health rooted in the notable disparities in chronic disease among racial and ethnic minorities. She firmly believes that regardless of racial, ethnic, or socioeconomic background, all people can be empowered by accurate and evidence-based nutrition information.

Jordan, MS, RDN, LDN

Jordan is a registered dietitian with experience in weight management and bariatric surgery. She believes that small changes in diet and lifestyle can lead to sustainable progress towards health-related goals.

Testimonials

- Amanda

I’m on my second box and I’m very pleased! Portioned, healthy meals readily available within 3 minutes. Such a time saver and the peace of mind is priceless! I definitely see myself reaching my weight loss goals even faster because of this service. I also love how there are updated options on a weekly basis so I can try meals I haven’t tried before.

- Devon

My dietitian was very helpful, and stuck closely to what my goals for the call were. She clearly knew what she was talking about and I walked away feeling like I have an idea of what to try next!

- Holly

I had a few questions and she was able to quickly and clearly answer them for me. I feel more confident in placing my next week’s order that it will be perfect for my family!

Get In Touch

Just have a quick question and not interested in a 1:1 yet? Ask us your questions via email.

Ask Us Anything

Connect with your Registered Dietitian via email and get your nutrition questions answered

FREQUENTLY ASKED QUESTIONS

Your RD will provide science-backed nutrition advice for any goal you might have. They can also provide assistance with ordering meals that fit your nutrition goals, lifestyle and dietary preferences. There is no set agenda for this call so your RD will tailor the session to your specific needs and questions. Note: Medical nutrition therapy is counseling used to treat medical conditions, such as providing specific nutrient recommendations to improve or cure disease. Our dietitians currently do not provide any medical nutrition therapy. They only provide general nutrition recommendations and guidance.
At the time of the coaching session, your dietitian will be calling you via phone call from 888.573.5727. Please ensure that your phone’s spam settings allow for this call.
You must be at least 18 years of age and reside in the US in order to participate in coaching sessions.
Coaching sessions are 20 minutes long.
We offer 1 free nutrition coaching session at this time.

BOOK A FREE 20-MINUTE NUTRITION COACHING SESSION